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Upcoming Group Offerings


SUN

Today

Sunday, February 1, 2026

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Expertly curated healing & wellness programs individually crafted to support your journey.

yoga classes, meditation classes, relaxation, Pilates classes, barre, peace, healing, astrology, aromatherapy, sound therapy, body work, support group, life coaching, bodywork, alignment, healing
Small Group Offerings

Experience the nourishing benefits of community practice in sanctuary. Enjoy a small group setting, in an intimate space. Whether you seek a practice on occasion or a fully integrated ritual, you are welcome here. Online registration required. Space is limited.

bodywork, pain relief, body alignment, core strength, muscle building, muscle release, post surgical, rehabilitation, posture, alignment, pelvic floor strength, post delivery, detox
Relieve & Align

A yogic approach to body work & pain relief. Focused on deep cellular healing, the body is returned to alignment through deep fascial adjustment & muscular manipulation which detoxifies, reduces inflammation, increases strength & mobility.

meditation, chakra balancing, life coaching, bodywork, yoga, 12 step recovery, addiction support, post partum, pelvic floor, weight management, ptsd, depression, anxiety
Private Programs

A curated & fully supported yogic approach to personalized healing & recovery addressing individual imbalances in the physical, energetic, emotional, mental & spiritual facets of the being through gentle practices of awareness to bring transformation & liberation.

Find Yourself Here
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Testimonials


"…wonderful bodywork professional…has helped to reduce inflammation in my joints & increase mobility. I am grateful for the assistance in my healing of past injuries & would highly recommend…"

-J.L. - Moksha : Relieve & Align

"…so thankful for all the help with my recovery from double knee surgery. I have experienced improved circulation, reduced edema, & alleviated peripheral neuropathy. I am so grateful for the kindness & gentle touch as well as gentle suggestions for foot work & foot wear to support my continued recovery. Moksha has been an excellent therapy for me and I feel fortunate to have found myself here… "

-P.S. - Moksha : Relieve & Align

"…a year after arthroscopic knee surgery, I found Moksha! Upon beginning Relieve & Align, I experienced immediate improvements in pain relief which has allowed me to gain strength and mobility to benefit my overall physical fitness. I decided to begin the Sanctuary program at Moksha & it has been so beneficial to my personal growth in all aspects of mind, body & soul. The program has created space for me to be honest with myself about personal shortcomings & has given me structure & support in my commitment to always be bettering myself…"

-C.S. - Moksha : Sanctuary

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You are welcome here.

“Health is a state of complete harmony in the body, mind & spirit. When one is free from physical disabilities & mental distractions, the gates of the Soul open.”

~ b.K.S. Iyengar ~