Step into a transformative journey with our personalized intake offering, Moksha : Welcome. This one-on-one session is designed to introduce participants to the sacred practice of yoga, tailored specifically to ones unique needs & aspirations.

During this intimate meeting, participants will have the opportunity to share their goals, concerns & any previous experiences with yoga, body or wellness practices. Guided through a gentle assessment, participants will be assisted in identifying areas of focus, setting short term & long term intentions for their wellness journey.

The session includes a brief introduction to the offerings of Moksha & guidance to what practices & offerings best support one’s individual desires & intentions. An overview of various yoga styles, physical applications & mindfulness techniques allow the participant to explore what resonates most with them, leaving with a clearer understanding of how yoga & the offerings at Moksha can support physical, energetic, emotional, mental & spiritual well-being, along with a personalized plan to guide in the incorporation of practice.

Moksha : Welcome is the first step toward nurturing body, mind & spirit in a warm & supportive environment. Embrace the journey of self-love, discovery & healing that awaits you at Moksha.

Required for all participants of Relieve & Align. Required for all participants of Sanctuary.

Please arrive clean & hydrated, dressed for comfort. 75-90 minutes. Registration required. Please reach out via email or telephone to schedule an intake. [email protected] / 970.730.3285

Unlock your inner potential & achieve profound transformation with Moksha : Sanctuary, a tailored & intimate one-on-one Chakra protocol program designed to guide you on a journey of self-discovery & deep healing. An immersive & supportive experience focused on aligning your energy centers, promoting balance & fostering a deeper connection to your true self & purpose. Combining all the beautiful facets of Moksha Offerings into a curated, commitment based program that will change that way you think, feel & move in this life.

Program Highlights:

Personalized Assessment : Begin your journey with a comprehensive evaluation of the current Chakra state, identifying imbalance, blockage, & excess. Examining in detail how the Chakra system affects all facets of the being.

Customized Protocols : Each session is uniquely crafted to address your specific needs, utilizing a blend of conversation, guided meditation, energy healing techniques, breath & body work to harmonize the Chakras.

Holistic Approach : Explore the physical, energetic, emotional, mental & spiritual aspects of your existence, as we dive into practices that nurture your mind, body & spirit.

Supportive Guidance : Work closely with your program facilitator who will provide compassionate companionship, support, insight & guidance throughout your journey into, through & out of Self.

Tools for Empowerment : Receive practical tools & techniques to integrate into your daily life, empowering you to maintain Chakra balance & enhance your overall well-being.

Benefits :

Greater emotional stability & resilience

Increased clarity & focus

Enhanced spiritual awareness & connection
Improved physical health & vitality

A profound sense of inner peace & purpose

Embark on a transformative journey with Moksha : Sanctuary & experience the liberation that comes from a balanced & aligned Chakra system. Rediscover your inner essence & embrace the fullness of life as it was intended for you! Book your intake session today & take the first step toward your awakening & rebirth!

Moksha : Sanctuary is client paced program. Length of program commitment is variable. Sessions are 75 minutes. Intake appointment required. Private offering. Please arrive 15 minutes prior to your scheduled session. Please be clean & hydrated. All sessions for Moksha : Sanctuary are scheduled directly.

Relieve & Align is a deeply attuned 60-minute private session designed to ease the body out of pain and back into harmony. This yoga-based bodywork experience meets you exactly where you are, guiding you through a slow and intentional unraveling of the fascia — the body’s inner web where tension, inflammation, and long-held emotions often reside.

With gentle hands-on support, intuitive sequencing, breath-led opening, and the soothing presence of aromatherapy, each session invites the body to soften its defenses and remember its natural alignment. Layers of tightness begin to loosen, inflammation quiets, and areas dulled by chronic pain, post-surgical stagnation, or long-held trauma start to feel awake and nourished again. For those in pre- or post-natal seasons, this offering provides grounding relief and spaciousness as the body shifts and re-centers.

Relieve & Align is not just bodywork — it is an intimate, poetic unfolding. A place where your system is witnessed, supported, and guided back into balance. Here, healing becomes a gentle reclamation: of ease, of fluidity, and of the way your body is meant to feel.

Intake session required. Package pricing available. Please arrive clean & hydrated, prepared for relaxation. 60 minutes. All Sessions scheduled directly. Please reach out to begin.

Restore is a rejuvenating group offering designed to facilitate deep relaxation & renewal for participants seeking to recharge their minds & bodies. This immersive experience combines Yin & Restorative yoga, Yoga Nidra, guided meditation, breath work techniques, myofascial release, aromatherapy, chromotherapy & sound bathing, creating a supportive environment for individuals to unwind & reconnect with themselves.

In each offering, participants will be gently guided through a series of restorative poses, using long holds to promote physical release & mental clarity. The use of props such as blankets, bolsters & blocks ensures optimal comfort, allowing participants to fully surrender to the restorative process. Coupled with calming music & guided visualization, Moksha : Restore encourages participants to let go of stress & cultivate a sense of inner peace.

Join us in this nurturing circle, where all can share their journey, fostering a sense of community & connection. This offering is for all bodies seeking to alleviate tension, enhance meditation & mindfulness practices, or simply find reprieve from the stimulation of every day life. Restore offers a sanctuary for healing & rejuvenation. Embrace the opportunity to pause, reflect & revitalize the spirit in this transformational group experience.

This offering is highly recommended for all bodies. Please arrive clean & hydrated. Please arrive 15 minutes prior to scheduled start time. Dress comfortably for relaxation. Bring water. You may bring your mat, bolster, blanket & anything that supports your meditation. 75 minutes. Registration required. Space is limited.

Dynamic Fusion is an energetic & engaging group offering that unites the foundational principles of Yoga, Barre, Pilates & functional exercise into a holistic fitness experience. Designed for bodies of all fitness levels, this offering focuses on building strength, flexibility & balance while promoting overall body awareness & mindfulness.

Participants will flow through a series of dynamic movements that combine the grace & focus of yoga asana, the toning benefits of barre, the core stability & power of Pilates & the practical strength of functional exercises. Each session emphasizes proper alignment & breath coordination, allowing individuals to connect with their bodies & deepen their practice.

With a peaceful, uplifting atmosphere & motivating music, Moksha :Dynamic Fusion encourages participants to push their personal limits while fostering a sense of community & support. Whether an individual is seeking to deepen their personal practice, enhance their fitness routine, improve posture & alignment, or simply enjoy a fun, variable workout, this offering is the perfectly curated blend of intensity & mindfulness for a truly transformative experience. Join us to energize your body & elevate your spirit!

Participants are encouraged to dress for movement, arriving clean & hydrated. Please bring water. Please arrive 15 minutes prior to scheduled start time. You may bring your mat. 60 minutes. Registration required. Space is limited.

Fluid is a transformative group yoga offering that invites participants to fully immerse themselves in the liberating power of movement & breath. This dynamic flow session is designed to cultivate a deep sense of connection between body & mind, guiding you through a series of fluid asanas that promote strength, flexibility & inner peace.

Through this offering, participants are encouraged to explore personal edges & content while flowing seamlessly from one posture to the next. In a sanctuary setting to enhance personal experience & practice; each movement is synchronized to the breath, creating a moving rhythm of meditation that fosters mindfulness & self awareness.

Whether a seasoned yogi or brand new to practice, Fluid offers a welcoming space for all levels. Join us to awaken the body, release tension & discover the challenge & joy of flowing freely! Leave feeling rejuvenated & centered. Embrace the journey toward transformation, flowing through each pose with intention & grace.

Participants are encouraged to dress for practice, arriving clean & bringing water. Please arrive 15 minutes prior to scheduled start time. You may bring your mat, blocks & a strap if you choose. 75 minutes. Registration required. Space is limited.

Unlock the transformative journey of self-discovery & spiritual awakening with Foundations. This immersive offering serves as the cornerstone for individuals seeking to begin or deepen their understanding of yoga practice, holistic well-being & inner peace.

Foundations explores essential principles of yoga asana and concepts of mindfulness & meditation, blending ancient wisdom with modern practices. Each offering is designed to provide comprehensive foundation in gentle movement, self-awareness, emotional resilience & spiritual growth.

Key components of Foundations include yoga fundamentals, exploring the physical & philosophical aspects of yoga, enhancing body awareness in movement & stillness as well as flexibility. Mindfulness techniques which guide participants toward practical strategies to cultivate presence & awareness in everyday life. Meditation practices to foster inner calm & mental clarity. Spiritual insights to engage participants in deeper thoughts & discussion exploring the nature of human existence, reaction & the interconnected purpose of all beings.

Whether an individual is new to yoga or simply seeking to deepen practice & understanding, Foundations offers a supportive & informative environment for physical & personal growth. Join us on this enriching journey toward awareness, transformation & liberation! Foundations is the beginning of the path to a fulfilling & enlightened life experience.

This offering is for all bodies. Highly recommended for those with little or no yoga experience. Please arrive clean & hydrated. Please arrive 15 minutes prior to scheduled start time. Dress comfortably for gentle movement. Bring water. You may bring your mat, blocks & a strap if you choose. 75 minutes. Registration required. Space is limited.

Step into stillness as the moon begins its quiet cycle. New Moon Intentions is a 60 minute restorative & meditative offering designed to help you soften, reset & plant seeds for the month ahead.

Through gentle postures supported by props, deep rest, guided breathwork & intention-setting meditation, you’ll be invited to release old patterns & open space for new possibilities. This practice honors the energy of the new moon — a time of renewal, clarity & planting the subtle roots of transformation.

Perfect for all levels, this calming class provides a nurturing environment to reconnect with your inner landscape, refine your intentions & align your heart with the quiet promise of a new lunar cycle. Please arrive clean & hydrated, 15 minutes prior to Start time. Dress for comfort & coziness. Bring along anything serving you intention.

Rest deeply. Reset fully. Begin again with purpose.

A 60-Minute Restorative & Reflective Gathering

As the night sky swells to fullness, we invite you to join us for Full Moon Intentions — a gentle, heart-opening practice to honor the luminous energy of the full moon and harness its clarity, completion, and inner light.

Why This Full Moon Matters

This moon marks the month’s peak of illumination — a time when the world outside may seem cold and darkening, but the moon’s light is at its brightest and most generous. The full moon’s glow calls us inward, illuminating what has been growing beneath the surface: our hopes, our shadows, our dreams yet unspoken.

Full Moon Intentions is an opportunity to:

• Reflect on what you have nurtured since the last new moon — your intentions, your growth, your challenges.
• Release what no longer serves you with breath, movement, and meditation.
• Infuse the coming weeks with conscious clarity, purpose, and inner radiance.

What to Expect

• Gentle, supported restorative postures — slow, soft, grounding
• Breathwork and gentle movement to balance energy and soothe the nervous system
• Guided meditation and intention-setting aligned with the moon’s fullness
• A brief moment of silent reflection — a chance to honor your inner self, your yearnings, your light

Come bathed in moonlight, breath open, heart receptive. Let the moon’s fullness illuminate your inner landscape — your dreams, your truths, and what’s ready to be born from deep within.

Full Moon Intentions awaits your presence. 60 minutes. Please arrive clean, hydrated & dress for comfort — warm layers and cozy clothes recommended for restorative ease. Open to all levels — whether you seek calm, clarity, release or ritual.