Step into stillness as the moon begins its quiet cycle. New Moon Intentions is a 60 minute restorative & meditative offering designed to help you soften, reset & plant seeds for the month ahead.

Through gentle postures supported by props, deep rest, guided breathwork & intention-setting meditation, you’ll be invited to release old patterns & open space for new possibilities. This practice honors the energy of the new moon — a time of renewal, clarity & planting the subtle roots of transformation.

Perfect for all levels, this calming class provides a nurturing environment to reconnect with your inner landscape, refine your intentions & align your heart with the quiet promise of a new lunar cycle. Please arrive clean & hydrated, 15 minutes prior to Start time. Dress for comfort & coziness. Bring along anything serving you intention.

Rest deeply. Reset fully. Begin again with purpose.