Relieve & Align is a deeply attuned 60-minute private session designed to ease the body out of pain and back into harmony. This yoga-based bodywork experience meets you exactly where you are, guiding you through a slow and intentional unraveling of the fascia — the body’s inner web where tension, inflammation, and long-held emotions often reside.

With gentle hands-on support, intuitive sequencing, breath-led opening, and the soothing presence of aromatherapy, each session invites the body to soften its defenses and remember its natural alignment. Layers of tightness begin to loosen, inflammation quiets, and areas dulled by chronic pain, post-surgical stagnation, or long-held trauma start to feel awake and nourished again. For those in pre- or post-natal seasons, this offering provides grounding relief and spaciousness as the body shifts and re-centers.

Relieve & Align is not just bodywork — it is an intimate, poetic unfolding. A place where your system is witnessed, supported, and guided back into balance. Here, healing becomes a gentle reclamation: of ease, of fluidity, and of the way your body is meant to feel.

Intake session required. Package pricing available. Please arrive clean & hydrated, prepared for relaxation. 60 minutes. All Sessions scheduled directly. Please reach out to begin.