Step into a transformative journey with our personalized intake offering, Moksha : Welcome. This one-on-one session is designed to introduce participants to the sacred practice of yoga, tailored specifically to ones unique needs & aspirations.

During this intimate meeting, participants will have the opportunity to share their goals, concerns & any previous experiences with yoga, body or wellness practices. Guided through a gentle assessment, participants will be assisted in identifying areas of focus, setting short term & long term intentions for their wellness journey.

The session includes a brief introduction to the offerings of Moksha & guidance to what practices & offerings best support one’s individual desires & intentions. An overview of various yoga styles, physical applications & mindfulness techniques allow the participant to explore what resonates most with them, leaving with a clearer understanding of how yoga & the offerings at Moksha can support physical, energetic, emotional, mental & spiritual well-being, along with a personalized plan to guide in the incorporation of practice.

Moksha : Welcome is the first step toward nurturing body, mind & spirit in a warm & supportive environment. Embrace the journey of self-love, discovery & healing that awaits you at Moksha.

Required for all participants of Relieve & Align. Required for all participants of Sanctuary.

Please arrive clean & hydrated, dressed for comfort. 75-90 minutes. Registration required. Please reach out via email or telephone to schedule an intake. [email protected] / 970.730.3285